There I was deep in my cognitive distortion certain that people in the room were making such negative judgements about me, when in reality while I was struggling with those thoughts, there was a very sweet little girl telling her mom that she thought I was beautiful.
health
Rare Disease Day 2024
It's that time of year again! Every year on Rare Disease Day, I host a special live stream on Twitch to raise awareness of rare diseases and encourage everyone to donate to any of the wonderful charities out there making a difference in the lives of folks living with rare diseases! I'm planning on going … Continue reading Rare Disease Day 2024
5 tips for keeping good mental health while stuck at home (from someone who has had lots of practice)
I've got eyesight so bad I can't legally obtain a drivers license, and health so unpredictable I'm unable to work, so I've had to get used to spending a lot of time stuck at home. When states across the U.S. started ordering residents to shelter in place to flatten the curve of the rapidly growing … Continue reading 5 tips for keeping good mental health while stuck at home (from someone who has had lots of practice)
