Adrenal Insufficiency Unveiled: The Science, the Struggles, and the Strength It Takes

Living with secondary adrenal insufficiency is a constant balancing act—between doing what’s right, managing daily responsibilities, and keeping myself healthy enough to stay out of crisis mode. My experience with Mooch highlighted how quickly things can spiral when life throws a curveball. While I don’t regret helping him, it reminded me of the razor-thin margin of stability I often operate within.

Mind Reading at McDonald’s

There I was deep in my cognitive distortion certain that people in the room were making such negative judgements about me, when in reality while I was struggling with those thoughts, there was a very sweet little girl telling her mom that she thought I was beautiful.

Chronic Illness: What I’ve learned, un-learned, and am still learning

Visually impaired like me? I've got you- here's the audio recording of this article: https://soundcloud.com/sunny-ammerman/article-transcription-chronic-illness-what-ive-learned-un-learned-and-am-still-learning?si=893062727ce244f3a04e038368c94561&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing It's been such a long time, but I'm back! I really miss blogging. I think it's time I made it a habit again. A lot has happened since I was last posting actively here. I'll try my best to keep … Continue reading Chronic Illness: What I’ve learned, un-learned, and am still learning

What PE taught me about my Rare Disease

https://soundcloud.com/sunny-ammerman/what-pe-taught-me-about-my-rare-disease I had originally planned for this article to be about my history of failing Physical Education (PE) classes. I suspected that because I was not properly educated on the health issues caused by my rare disease at the time, and had an inability to exercise like my peers, that this had a negative impact … Continue reading What PE taught me about my Rare Disease